Binging & Restrictive Eating

In this week's episode, Coach Brandon and Coach Chris engage in an honest and candid conversation on the psychological, physiological, and societal factors contributing to binge-eating and restrictive eating habits.

Join them as they explore the underlying causes behind binge-eating episodes and restrictive eating practices, uncovering the emotional triggers and coping mechanisms that often drive these behaviors. They share their professional insights, personal experiences, and practical strategies to help break free from the destructive cycle.

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