Episodes

Thursday Nov 17, 2022
How To Lose 14 Pounds in 42 Days
Thursday Nov 17, 2022
Thursday Nov 17, 2022
In this week's edition of The Fighting Fit Show, Stephen, Brandon, and Chris talk about our current Kickstarter Challenge and how you could lose 14 pounds in 42 days
www.fightingfitnation.com

Thursday Nov 03, 2022
Reacting to Jake Paul VS Anderson Silva
Thursday Nov 03, 2022
Thursday Nov 03, 2022
In this week's edition of The Fighting Fit Show, Brandon and Chris react to the Jake Paul and Anderson Silva fight. They also chat about the recent Reset Retreat that took place in Portugal & they cover the testing phase the gym is in now for the next 2 weeks
www.fightingfitnation.com

Thursday Oct 27, 2022
Lifting Weights To Live Longer
Thursday Oct 27, 2022
Thursday Oct 27, 2022
In this week's edition of The Fighting Fit Show, Brandon talks about how lifting heavy weights could help you live longer. He also talks about the benefits of fasting and his experiences
www.fightingfitnation.com

Thursday Oct 20, 2022
Gabor Maté | Childhood Trauma & ADHD
Thursday Oct 20, 2022
Thursday Oct 20, 2022
In this week's edition of The Fighting Fit Show, Stephen, Brandon and Chris talk about Gabor Maté and his thoughts on Childhood Trauma & ADHD
www.fightingfitnation.com

Thursday Oct 13, 2022
Toxic Before & After Pics
Thursday Oct 13, 2022
Thursday Oct 13, 2022
In this week's edition of The Fighting Fit Show, Stephen, Brandon and Chris talk about Coach Chris' recent return to the boxing ring & about the toxicity of before and after pictures on social media
www.fightingfitnation.com

Thursday Oct 06, 2022
Review of Outwitting the Devil
Thursday Oct 06, 2022
Thursday Oct 06, 2022
In this week's edition of The Fighting Fit Show, Stephen and Chris talk about the book 'Outwitting the Devil' by Napoleon Hill. This book covers the secrets to freedom and success by evaluating the most significant obstacles that humans face in order to attain their personal goals. It is must read and comes highly recommended by Coach Chris.
www.fightingfitnation.com

Thursday Sep 29, 2022
Fighting Fit Games & Coach Chris’ Return To Boxing
Thursday Sep 29, 2022
Thursday Sep 29, 2022
In this week's edition of The Fighting Fit Show, Stephen, Brandon, and Chris talk about the upcoming FF Games and Coach Chris' return to the Boxing ring
www.fightingfitnation.com

Tuesday Sep 20, 2022
7 Key Habits to Get Better Results On Your Fitness Journey
Tuesday Sep 20, 2022
Tuesday Sep 20, 2022
In this episode, Stephen and Brandon talk about the book "7 Habits of Highly Effective People" by Stephen Covey. They discuss how you can be a more effective person and get better results.
www.fightingfitnation.com

Friday Aug 19, 2022
Brandon’s Coaching Journey
Friday Aug 19, 2022
Friday Aug 19, 2022
In this week's edition of The Fighting Fit Show, Stephen talks to Coach Brandon about his journey as a coach and what he's learned about himself and his clients over the years
www.fightingfitnation.com

Friday Aug 12, 2022
Long Term Success
Friday Aug 12, 2022
Friday Aug 12, 2022
In this week's edition of The Fighting Fit Show, Stephen and Brandon talk about long terms success. The boys will be covering different tools and techniques to set themselves up for success long term.
www.fightingfitnation.com