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Our podcast is about everything health, fitness, and mindset related!
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Thursday Mar 30, 2023
Thursday Mar 30, 2023
In this week's edition of The Fighting Fit Show, Brandon and Chris talk about the latest fitness trends and fads. They explore the latest fitness crazes that are taking the industry by storm. From trendy diets to the newest workout routines, we leave no stone unturned.
They look science behind these fads and trends, dissecting what makes them effective (or not) and whether they are sustainable for long-term health and wellness.
www.fightingfitnation.com
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