Are You Fit For Fatherhood

In this week's edition of The Fighting Fit Show, Stephen and Brandon discuss the intersection of parenthood and physical fitness.

Get some insights on balancing the demands of fatherhood with a commitment to fitness. From finding time to exercise amidst a busy schedule to staying motivated and overcoming obstacles, we cover a wide range of topics that are relevant to any dad looking to prioritize his health and well-being.

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